Open & Align

An Interactive Chakra Workbook

Digital display featuring content on Svadhisthana, the Sacral Chakra; includes an image of a meditation pose and chakra diagram on a phone screen, and informational sheets with chakra details and greetings.

With this FREE workbook, you’ll learn…

  • The location and function of your primary chakras

  • Yoga poses, mantras, and breathing exercises to support each chakra

  • How to create more internal peace and balance

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